Special Events
~ INFUSE ~
To infuse involves immersing, soaking to draw out essence and healing properties, connecting deeply with the vibration and somatic experience of the source.
Join me for an exquisite, sensory filled evening that taps into the potency and transcendent qualities of the Blue Lotus, this ancient flower that fosters a deep embodiment of wisdom and beauty that’s been revered for centuries within Egyptian and Indian traditions for it’s connection to the sun and rebirth.
In modern-day practices, this flower is often utilised to promote a deeper connection to the subconscious realm and heightened awareness of dreams. It’s believed to facilitate relaxation and induce a blissful state of euphoria and tranquility.
In this transformative workshop, we’ll explore the profound connection between mind, body, and spirit through a fusion of practices aimed at cultivating a sacred and deeper connection to the self. This journey encompasses ceremony, expression, yoga and reflection.
This experience includes a dreamy, awakening Blue Lotus flower tea ceremony to connect with the potent essence and a deeper sense of connection through intentional ritual and devotion.
We’ll invite story telling through mudras inspired by Indian yoga and dance aesthetics to create a Mudra Flow with our hands to carve out the beauty and mystery of the Blue lotus in a meditative expression. The hands being an extension of the heart this practice has a powerful balancing and emotive effect.
Through gentle and nourishing yoga exploration we’ll open and soften our bodies to land into a deep, luscious receptive space to culminate a grounded and higher connection to self through meditation.
Finally anchoring into a journal practice to reflect the souls journey and embody the offering.
Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out
Sound Healing and Meditation Experience with Sophie
Join Sophie for an hour sound and meditation experience to reset your mind and balance your nervous system.
With a combination of Tibetan and Crystal Singing Bowls to take you on the journey back home to yourself, expect to let go of stress that you have been holding onto in mind and body, expect to feel more connected with yourself and expect to leave feeling renewed.
This experience includes a chance to enjoy a tea and chat afterwards with like-minded souls, leaning on community to unpack and self-reflect further if you would like to participate.
Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out
Explore The Yamas - 6 Week Course
The Yamas
During this six week we are going to explore the ancient Yogic ethical guidlines called the Yamas. The physical side of yoga is just one amazing benefit to the practice, but during this course, we will deepen our self-awareness and our yogic ways off the mat.
Yamas originate from the ancient Indian philosophical text, 'The Yoga Sutras of Patanjali'. The self-awareness you gain by practicing the five yamas can help you transform negative energy and cultivate a deep, abiding sense of peace. The yamas are really about restraining behaviours that are motivated by grasping, aversion, hatred, and delusion.
In this course you will gain an understanding of each yama. With a weekly lecture on one of the yamas, learning and reflecting on how that may show up in your life. We don’t just look at the surface of it, we move through the layers and the subtle ways things can show up in our lives. Then you’ll be guided through a physical practice and support your body to open up physically and deepen your self-awareness.
Once knowing these Yamas, you’ll have a framework to reflect back on in decision making, even those small daily decisions that we think don’t matter, they do, as they create the life and vibe that we live. Let’s take your yogic practice off the mat and use this ancient knowledge in practical ways to grow and expand yourself and your life.
When: 26th of May until 30th June (6 weeks)
Sunday evening 6:30pm-8pm (90min sessions)
Where: Oshun Yoga Studio
20 Gellibrand Cres, Reservoir
Investment: $195.
Oshun Studio Members $165 (promo code- OshunMember)
Basket Weaving Workshop
Basket weaving is the oldest craft and has been practiced by many different cultures.
In this workshop you will receive a weaving kit with everything you need to create your basket. Once you feel comfortable with the weaving techniques, which Belinda will demonstrate step by step, you should find yourself able to drop into a meditative state of flow. Or if you choose to, it offers a calm time to share stories and bond with one another from the group creating a very relax sharing circle. (Please know you are under no pressure to share anything).
By the end of class, you will be on your way to have a finished (or nearly finished) gorgeous raffia basket and the skills to make many more. You'll also feel refreshed and relaxed by the end of it!
All materials provided.
Details:
When Saturday the 1st of June
Time: 2-3:30
Where: Oshun Yoga Studio
20 Gellibrand Cres, reservoir.
$75
(Oshun members get 20% discount.)
Promo code OSHUNBASKET
Endurance
Sunday, June 2nd, marks a significant event for Endurance enthusiasts—a charitable endeavour in support of one of our Oshun Yogi’s Fab Salvatore. Join us from 12:30pm to 2:30pm for a remarkable journey of resilience and solidarity as we embark on 108 Sun Salutations led by Kira.
This event is a precursor to Fab's extraordinary undertaking—a 500km ride in July 2024, dubbed the RED23 - Doing Good ride for Hands Across the Water [Hands]. This noble expedition ventures through the awe-inspiring Isaan Region in northeast Thailand. Commencing in Bueng Kan, riders will traverse alongside the majestic Mekong River, immersing themselves in its rich biodiversity. Journeying westward, they'll traverse through villages and rural communities, offering a rare glimpse into unseen corners of the region.
On the last day, the riders will pedal into the heart of compassion—Baan Home Hug in Yasothon—where their arrival will be met with exuberant cheers from the children whose lives they've touched through their unwavering support.
Join us as we rally behind Fab's mission and celebrate the power of endurance, community, and altruism.
Hands started as a charity in response to the Boxing Day Tsunami. Now, they support 350+ children living in 7 homes and projects across Thailand.
The kids who come to live in a Hands home are there because they have no choice. It's often the result of one of three heartbreaking situations:
- They have no known family to care for them
- They have family members who are unable to care for them
- They are living in an unsafe environment and have been placed in Hands care by the police or government
Just as important as filling their bellies with healthy food and providing a safe bed to sleep in, with the support of amazing donors like you, the vision of Hands is to help these kids see the opportunities that lie before them, to see a life of choice.
You can watch below how this beautiful charity started;
https://www.youtube.com/watch?v=Qnca-6KOSaE|
Get on down to support our wonderful Fab and donate to this heartfelt event. Raffle tickets will be available to purchase on the day, including door prizes and giveaways throughout the event.
Winter Solstice with Chris & Annalisa
Everything we experience in the universe is vibration. Our physical body, thoughts, emotions, and intentions are all an energetic vibration. Sound healing provides an opportunity to deeply experience our own reality and self. Instruments are played to promote relaxation, uplift mood levels, elevate awareness, and bring a sense of inner peace and harmony with our own selves.
Similarly, Reiki provides stress reduction and promotes healing by channeling life force energy through gentle touch or no touch. It aims to improve the flow of energy in the body, aligning our energy centres thus improving physical, mental, and emotional health. When sound healing and reiki are combined, an amplified harmonious healing experience is created.
This integrated approach to healing is suited for anyone seeking a deeper sense of balance, relaxation, and overall well-being. It's a gentle and non-invasive approach to support the body's natural healing abilities and promotes harmony in the body, mind,and spirit.
Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out
Sound of Being Journey
Join Elliott Treves — a Sound Healing Australia practitioner — for an immersive journey into a world of vibrational therapy where sound & intention are combined to offer you a space to connect deep within, ground yourself, & revitalize the system.
The Sound of Being™️ Journey is a powerful 90-minute experience that unites pranayama (breath-work), meditation, mantra, & ritual with a signature synthesis of sound healing. The practices are effortlessly woven together using a diverse array of traditional & sacred instruments, leaving you feeling transported to a level of consciousness that both cleanses & nourishes your overall well-being.
What to expect
You will be immersed in the soothing sounds of consecrated Quartz Crystal & Tibetan Singing Bowls, Crystal Harp, Monochord, Tongue Drum, Hand-pan, Native American Flutes, Chimes, Tuning Forks, Medicine Drums, World Percussion, Throat Singing, Brainwave Entrainment, & evolving harmonies generated from the bio-electrical impulses of plants. This will be an opportunity for everybody — regardless of their prior experience with spiritual practices or sound healing — to experience improved sleep & relaxation, improved immune & nervous system health, freedom from stress & anxiety, invigorated mental, emotional & energetic states of being, emotional release, & a healthy spiritual & self-care practice.
This unique experience implements ancient yogic technology of well-being with modern music therapy technology to provide you an opportunity for down-regulation of the nervous system & establishing homeostasis on the physical, mental, emotional, & subtle energetic levels. It's a mystical process that embraces modern insights from science & mind-body research, offering a potent & holistic experience of Hatha yoga.
When you attend a Sound of Being™️ event, you will be invited to come along on a journey of. . .
- Bathing in healing sounds designed to cleanse your energy centers & reset your nervous system
- Potent experiential pranayama techniques for restoring balance in the system
- Intoxicating meditative processes designed to promote inner health & worldly success
- Revitalizing transcendental mantras utilizing music & Nada yoga principles
- Genuine connections with other authentic seekers of the community
These practices are carefully designed to awaken your divine nature, uplift consciousness, & establish new energy patterns for well-being. This is an opportune moment for cultivating simplicity, clarity, balance, and Life-force energy, holistically leading you toward the passionate, joyful, & possibility-filled Life you were put on this planet to manifest.
Whether you are new or experienced, this practice accommodates all levels. Space is limited, so secure your spot by booking today. Join us for this remarkable journey towards self-discovery & inner radiance.
How to prepare
Please come along with your yoga mat, comfortable clothing, blanket, pillow, bolster for under your knees, eye-pillow, water, & journal if you wish. If you feel drawn to bring a small item to charge or cleanse such as a crystal, you may keep them by you for your practice.
Only eat light meals & avoid caffeine on the day of the sound journey.
Please arrive no later than 10 minutes prior to the start time. The doors will be locked to respect the space. Therefore, late arrivals can not be accommodated.
The finish time can vary slightly, so please allow up to 15 minutes overtime in case the session extends beyond the scheduled time.
About the facilitator
Elliott is a yogi, meditation artist, spiritual guide, sound healer, & multi-instrumentalist. He combines the ancient wisdom of yogic, Buddhist, & American indigenous practices with the scientific advancements of modern healing instruments. By combining his insight & varied Life experiences, Elliott commits to imparting tools of transformation for his diversified community of clients & participants.
Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out
Melt & Unwind
Restorative Yoga l Reiki l Hands on Adjustments
Melt into Restorative Yoga shapes as you feel yourself effortlessly unwind during this 1.5 hour immersive journey.
Restorative Yoga is a nurturing and supportive practice allowing for deep relaxation and connection with the whole self. Through supported shapes, meditation, breath work and visualations, Restorative Yoga helps to gently take you out of the everyday and restores your entire being. By melting away all tension, stress and worry it reconnects you with your inner being and leaves you in a state of calm, tranqulity and bliss.
In addition, the healing vibration of Reiki will be offered alongside gentle hands on adjustments (you can opt in or out of this at anytime during the experience).
This session welcomes participants of all yoga proficiency levels and is safe for prenatal participants.
Yin & Sound
Join the beautiful Mirella and Belinda for an hour of dreamy yin layered with sacred sound.
This is free for direct debit members to attend, and the price of just a casual class for non-members.
Spaces are very limited, and will fill up fast. We have a strict 4 hour cancellation policy and a $30 no show fee will apply (for bookings and wait-list's) So we ask that you keep that in mind when booking in.
We look forward to sharing this with you.
A gift from us to you.
Yin & Pin
Join Tayla, Eve & Ivana from Accuminty for a rejuvenating yin and pin session.
After your delicious Yin session, experience the calming benefits of acupuncture in a safe and relaxing environment.
Acupuncture has been used for centuries to promote relaxation and stimulate the autonomic nervous system. It may feel like a slight pressure or throbbing, as Qi energy convenes in the area, but rest assured that our practitioners will ensure your comfort. Expect to leave feeling calm, relaxed, and clear in mind and body.
As you emerge from this session, expect to feel a harmonious blend of calm and clarity, with both mind and body attuned and revitalized.
Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out
Yoga & Mind - The Self Compassion edition
Join Kira - A yoga teacher and the owner of Oshun yoga & Carly Dober - A psychologist and owner of Enriching lives psychology to learn tools to rejuvenate body and mind through Yoga and Yoga philosophy.
What to expect:
- A self-compassion focused yoga flow to connect you to yourself
(accessible for all levels and abilities)
-A talk with psychologist Carly on mental health maintenance and how self-compassion supports good mental health & wellbeing
-A short journaling practice
& A guided meditation
In this workshop we will be exploring topics like:
What self-compassion is and
how self-compassion supports good mental health & wellbeing
Self-compassion practices to integrate into your routine.
If you are an Oshun direct debit member, enjoy 20% off using the code OSHUNMEMBER20.
Sacred Sound Journey
Join Mirella at Oshun Yoga for an evening of sacred sound.
Your journey will begin with a guided meditation to ground the body.
We'll then flow into some vocal toning to balance the body.
Finally transitioning into a sound immersion of sacred sound to completely nourish the body.
This is a non-invasive sound healing experience held in a completely safe space.
Benefits of Sound Healing:
Therapeutic sounds have been used for thousands of years as a non-invasive way to trigger the relaxation response to alleviate symptoms of chronic stress, release suppressed emotions associated with trauma from the past and to harmonise and balance the human bio-field (aura) and chakras (energy wheels).
This healing modality may also be known as healing with audible sound, sound medicine, sound meditation or vibrational medicine. Sound healing sessions can be experienced one on one or in a group setting.
What to expect at a Sound Bath/Sound Immersion:
A sound bath/sound immersion is an event where a group of people come together to bathe in sound. The facilitator may use sacred instruments such as the Tibetan singing bowls, drums, chimes as well as their voice to create and promote a healing and balancing experience. The space where a sound bath/sound immersion is held is set up with Yoga mats, bolsters and blankets. You can sit or lie on your back during this sound healing experience. The space is prepared with a ritual which could simply be the lighting of a candle, smudging with Palo Santo, aromatherapy and/or burning incense. A sound bath/sound immersion runs between 40mins to 1 hour.
Meet Mirella:
Mirella is a joyous woman who is passionate about health and wellbeing. Being diagnosed with multiple sclerosis in 2015 led Mirella down a wellness path where she was introduced to the wonderful world of Sound Healing; healing the body using audible sound. Drawing on her background in singing, Mirella uses her voice as well as a combination of sacred sound instruments to create a nourishing sound healing experience.
Mirella is a certified SoulNar (Sound Healing + Energy Healing) Practitioner, holds a Sound Healing Academy Level 1: Foundation in Integral Sound Healing certificate and is also currently completing her training in the Yoga of Sound.
www.mirellapetrucci.com
IG: mirella.petrucci
Please note: This event is not suitable for people who are sensitive to sound and attendance to this event is at your own risk.
Manifest
Join us on Saturday, January 6th from 12:00-3:00 pm at Oshun Yoga for a Manifesting Experience.
Immerse yourself in a transformative journey of manifestation, meditation, cacao ceremony, yin & acupuncture.
Led by Kira, Tayla, and Accuminty, this is an opportunity to set the year's intentions in a calm and positive way, balancing mind and body. Set intentions for 2024 in a space designed for self-reflection and growth. Reserve your spot for a rejuvenating Saturday, as we create a mindful haven together.
WHAT TO EXPECT ;
Cacao Ceremony
Making a Vision Board
Manifesting Tools
Yin & Acupuncture
Reflection & Intention Setting
& so much more..
We look forward to sharing this comprehensive wellness journey with you
Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out
Year end bliss - Yin, Sound & Reflection
Come & celebrate the festive season and 2023 with Oshun Yoga
Enjoy a dreamy Yin class layered with Sound followed by a reflection circle to wrap up the year that was.
FREE FOR ALL OUR REGULAR STUDENTS! But if you wish to contribute something, we'll be collecting cash donations for charity on the day + enjoy 20% off all stock in the Oshun shop too.
A great way to finish the year with your yoga community.
LIMITED SPACES. BOOKING ESSENTIAL! PLEASE NOTE: Our usual cancellation fee still applies for any late cancels or no shows.
Please follow the link below to go to our schedule, enter the date Dec 22nd in the top left and book your spot through Mindbody, if you have any trouble send us an email and we can book you in! We look forward to sharing this with you.
Arm Balance/Inversion Workshop with Chris
Join Chris for this Arm Balance & Inversion workshop as he takes you through the technique and alignment of some of the most common arm balancing postures. This workshop will work on building mobility, strength, stability and, most importantly, confidence. Some of the postures we will be exploring are:
Sirsasana (headstand)
Bakasana (crow pose)
Eka pada koundinyasana I (flying splits)
Parsva bakasana (side crow pose)
Regardless of whether you regularly practice arm balances and want to improve your technique, or you don’t have any experience with them at all, everyone is welcome!
If you are an Oshun direct debit member, enjoy 20% off using the code OSHUNMEMBER20.
Yoga & Mind - A Yoga and Self care workshop
Join Kira - A yoga teacher and the owner of Oshun yoga & Carly Dober - A psychologist and owner of Enriching lives psychology to learn tools to rejuvenate body and mind through Yoga and Yoga philosophy.
What to expect:
-A Slow Flow Yoga practice
(accessible for all levels and abilities)
-A talk with psychologist Carly on mental health maintenance
-A short journaling practice
& A guided meditation
In this workshop we will be exploring topics like:
Rejuvenation
We’ll guide you through the mind-body connection and help you find balance in today’s fast-paced world.
Understanding and Managing Stress
Stress management is the key to a harmonious life. We will give you a deep understanding of stress and arm you with strategies to effectively manage it.
Mental Health Maintenance
Your mental health matters. We’ll dive into the importance of self-care and the science behind it. Learn how to nurture your mental well-being and maintain a healthy mind.
The Neuroscience of Self-Care and Journaling
Uncover the fascinating neuroscience of self-care and the incredible power of journaling. These practices can be your secret to a balanced, thriving life.
Yoga and Meditation
Experience the bliss of yoga and meditation firsthand. We will finish by putting our learnings into practice that will nurture your body and calm your mind, aligning perfectly with the rejuvenation principles.
This workshop is designed to empower you with all the tools you need for a healthier & happier you.
Spring Sound Bath with Chris
Join Chris on this 90-minute journey of sound this spring, allowing you to drop into the deepest layers of your consciousness to facilitate a sense of awakening, renewal, and growth. The experience will be accompanied with a deep connection to the self, elevation of focus, and calmness to the nervous system.
In this Spring sound bath, Chris will facilitate a deeply relaxing experience that includes:
Brief guided meditation
Crystal & Tibetan singing bowls
Drums
Flute
Shakers
Wind chimes
Mantra chanting
And more!
~ UNFURL ~
In the spirit of the season of renewal, join me for a unique and deeply embodied yoga and dance workshop where we'll explore the art of unfurling from the depths of Winter into a new expression of Spring.
This workshop is an invitation to embody the essence and qualities of spring, allowing the season's wisdom to guide us to blossom into our truest selves through a journey of explorative movement practices. It's a celebration of the unique dance expression that resides within each of us and the natural rhythms that connect us to the world around us.
Through a blend of slow flow yoga, somatic movement and free form dance movement off the mat, we’ll explore the concepts of opening within ourselves, move deeper into the heart’s expression and create new pathways that allow flow, growth and direction.
Sacred Sound Journey
Join Mirella at Oshun Yoga for an evening of sacred sound.
Your journey will begin with a guided meditation to ground the body.
We'll then flow into some vocal toning to balance the body.
Finally transitioning into a sound immersion of sacred sound to completely nourish the body.
This is a non-invasive sound healing experience held in a completely safe space.
Benefits of Sound Healing:
Therapeutic sounds have been used for thousands of years as a non-invasive way to trigger the relaxation response to alleviate symptoms of chronic stress, release suppressed emotions associated with trauma from the past and to harmonise and balance the human bio-field (aura) and chakras (energy wheels).
This healing modality may also be known as healing with audible sound, sound medicine, sound meditation or vibrational medicine. Sound healing sessions can be experienced one on one or in a group setting.
What to expect at a Sound Bath/Sound Immersion:
A sound bath/sound immersion is an event where a group of people come together to bathe in sound. The facilitator may use sacred instruments such as the Tibetan singing bowls, drums, chimes as well as their voice to create and promote a healing and balancing experience. The space where a sound bath/sound immersion is held is set up with Yoga mats, bolsters and blankets. You can sit or lie on your back during this sound healing experience. The space is prepared with a ritual which could simply be the lighting of a candle, smudging with Palo Santo, aromatherapy and/or burning incense. A sound bath/sound immersion runs between 40mins to 1 hour.
Meet Mirella:
Mirella is a joyous woman who is passionate about health and wellbeing. Being diagnosed with multiple sclerosis in 2015 led Mirella down a wellness path where she was introduced to the wonderful world of Sound Healing; healing the body using audible sound. Drawing on her background in singing, Mirella uses her voice as well as a combination of sacred sound instruments to create a nourishing sound healing experience.
Mirella is a certified SoulNar (Sound Healing + Energy Healing) Practitioner, holds a Sound Healing Academy Level 1: Foundation in Integral Sound Healing certificate and is also currently completing her training in the Yoga of Sound.
Tickets:
$57.00 per person (Single Pass, 1 ticket)
$50.00 per person (Double Pass, minimum 2 tickets)
Winter Solstice Sound Bath with Chris
Join Chris on Saturday 24th June at 4:00pm for this magical 90-minute Winter Solstice Sound Bath.
In this Winter Solstice session Chris will facilitate a deeply relaxing experience that looks like this:
A Brief guided meditation to arrive
And to follow be bathed in the sounds of:
Crystal & Tibetan singing bowls
Drums
Flute
Shakers
Wind chimes
Mantra chanting
We are offering all weekly direct debit members an extra special 20% off this workshop. Use promo code OSHUNMEMBER20 at checkout to receive your discount.
Awaken
Join us on Friday 26th May from 7:30pm - 9:30pm to tantalise your senses with this magical immersive experience hosted by Belinda, Kira & Kane.
The Awaken experience will allow space and time for you to reach a deeper level of connection, relaxation and release in mind, body and spirit.
Reawaken all your senses through the practice of Yin Yoga, hands on massage, essential oils, crystals, music and ceremonial cacao, all designed to take you into a state of total bliss!
Every participant will get a Chandra pack to take away. Places are limited to ensure more Massage per participant. No yoga experience required.
Please keep in mind when booking we have a strict 48hr cancellation policy, no refunds or transfers will be possible after this time.
Please fill out the form below upon booking
Come Together - 3 Hour Couples Breathwork Event
Join Amy & Riki for A full cycle Breathwork journey allowing you to go deep within right along side your partner.
This event will be structured around what is known as rebirthing breathwork. We like to call it “full cycle” as we believe, allowing your body to surrender to the breath and release what is no longer serving you, you have the ability to heal. Allowing you to finish the body’s natural healing cycle.
We will be incorporating sound healing, using the magic of rain sticks, ocean drums & buffalo drums. Sound healing adds a beautiful element to the breathwork journey, the frequency’s are beneficial to the body & the mind.
This will be an incredible opportunity for you and your partner to dive deep and experience apart of your healing journey together.
What you can expect
- An introduction of Amy, RIki & a their relationship
- A connection piece for you and your partner
- Sound healing / Meditation / Breathwork
- Journaling
- One last connection piece
- Sharing circle for anyone who feels called to talk about their experience
This event is for you if
- You are ready to take your relationship to the next level
- You want to form a deeper connection with your partner
- You and your partner are on your own healing journeys and would like to experience something together
- You want to meet like minded couples
- You want to tap in and try something a little different
This event is limited to 7 tickets (1 ticket covers a couple) we have chosen to keep it small so that we can all connect on a more intimate level
If you have any heart conditions, high blood pressure, bipolar, epilepsy or are pregnant please contact us before purchasing your ticket.
There will be a photographer there on the day floating around in the background, If this is any concern for you please reach out and let us know.
Melt
A 90 minute immersive practice, combining the therapeutic practices of yoga and sound.
Melt into your flow with the magic of sound, let it wrap you up and allow you to deepen into a flow state, moving your body to the rhythm of the music.
What to expect:
Kira will guide you through a slow and gentle yoga practice, while Phoebe immerses you in a live set to flow to, and to finish melt into a dreamy savasana with the special addition of sound.
Beginner friendly, all are welcome.
This will be a special evening not to be missed. Bookings are limited to 18 people so get in quick to secure your spot. Please keep in mind when booking we have a strict 48hr cancellation policy, no refunds or transfers will be possible after this time.
We are offering all weekly direct debit members an extra special 20% off this workshop. Use promo code OSHUNMEMBER20 at checkout to receive your discount.
MELT EVENT HOSTS:
PHOEBE
IKSRE (I Keep Seeing Rainbows Everywhere) is the solo moniker of Naarm/Melbourne-based, classically trained multi instrumentalist, vocalist, producer and sound healer (dip. Sound Healing Academy, Cornwall), Phoebe Dubar. She combines field recordings from across the Australian landscape with lush strings, swirling synths and vocals with ambient drone, and binaural beats to create a unique, ambient, neo-classical pop sound. She has released five critically acclaimed albums (BBC Radio 6, KEXP, RTE, triple j, double j, RRR, PBS-FM); with Hush Hush Records and Lo Recordings, plus collaborative releases on Past Inside the Present, and Stereoscenic.
Phoebe also facilitates sound baths using a combination of Himalayan and Alchemy crystal singing bowls, gongs, hand pan, drum, chimes, Monochord and voice.
"Her sound palette lies at the delicate intersection of the natural world in fissure with atmospheric electronics and instruments. Much like Philip Glass or Ryuichi Sakamoto, Dubar's way with a subtle shift into an irregular rhythm, a harmonic modulation or change in articulation, tricks the listener into a trance. IKSRE is seriously slept on - it's time to wake up." (The Wire Magazine)
KIRA
Kira is a Yoga teacher, compassionate coach and ceremonialist and healer who is able to easily relate to the issues that block us from achieving our true potential. Accessing her intuition to tune into you on a deeper level - Kira helps individuals move past limiting beliefs and old stories, to reclaim their power and return to the magic that they are.
Rise: Cacao, Yin & Sound Bath
Rise is an experience of presence and self discovery, allowing you to clear blockages and align all the parts of yourself. Throughout the evening our three wonderful hosts, Belinda, Mirella and Kira will guide you through:
An intentional cacao ceremony connecting with the earth and opening through the heart space.
A restorative yin to melt away tension and bring you back to your centre.
A magical sound bath to rise your entire being to a state of bliss.
We are offering all weekly direct debit members an extra special 20% off this workshop. Use promo code OSHUNMEMBER20 at checkout to receive your discount.
RISE EVENT HOSTS:
Belinda:
Belinda’s yoga journey began as a way of reducing stress. Unexpectedly, it completely transformed her life and offered a path for deep self exploration and healing. She has come to learn that yoga, like life, is a meditation in motion, an opportunity for our entire being to move intuitively and organically.
Belinda enjoys tailoring her classes and
offering an experience through which students are completely held, can slow down, reconnect and surrender.
Mirella
Mirella is a joyous woman who is passionate about health and wellbeing. Being diagnosed with multiple sclerosis in 2015 led Mirella down a wellness path where she was introduced to the wonderful world of Sound Healing; healing the body using audible sound. Drawing on her background in singing, Mirella uses her voice as well as a combination of sacred sound instruments to create a nourishing sound healing experience.
Mirella is a certified SoulNar (Sound Healing + Energy Healing) Practitioner, holds a Sound Healing Academy Level 1: Foundation in Integral Sound Healing certificate and is also currently completing her training in the Yoga of Sound.
Kira:
Kira is a compassionate coach and ceremonialist and healer who is able to easily relate to the issues that block us from achieving our true potential. Accessing her intuition to tune into you on a deeper level - Kira helps individuals move past limiting beliefs and old stories, to reclaim their power and return to the magic that they are.
Empowered - Mens Breathwork Event
Join Amy & Riki for A full cycle Breathwork journey allowing you to go deep within and release what is no longer serving you.
This event will be structured around what is known as rebirthing breathwork. We like to call it “full cycle” as we believe, allowing your body to surrender to the breath and release what is no longer serving you, you have the ability to heal. Allowing you to finish the body’s natural healing cycle.
We will be incorporating sound healing, using the magic of crystal sound bowls, Tibetan bowls, rain sticks, ocean drums & buffalo drums. Sound healing adds a beautiful element to the breathwork journey, the frequency’s are beneficial to the body & the mind.
While this is a mens only event and Riki will be leading, we will have the presence of one feminine to balance the masculine and help us hold a safe space.
This event is for you if
- You are ready to start your healing journey
- You are curious and would like to experience breathwork for the first time
- You practice breathwork regularly but would like to be held in a different space
- You are ready for an emotional release
- You are ready to tap into inner peace
- You are ready to go on a journey of self exploration & transformation
This event is limited to 14 tickets, we have chosen to keep it small so that we can all connect on a more intimate level and support each other through their journey.
If you have any heart conditions, high blood pressure, bipolar or epilepsy please contact us before purchasing your ticket.
There will be a photographer there on the day floating around in the background, If this is any concern for you please reach out and let us know.
Rainbow Cacao Circle & Meditation Journey
Cacao is ancient plant medicine, uniting the earth and the divine worlds within your heart.
Being in ceremony with this Cacao is about honouring things deeply and allowing all parts of yourself to show up. You are held by cacao to connect on a deeper level by building wisdom in the heart and offering safety, protection and strength on your journey through ceremony.
Cacao has been used for thousands of years by the Aztec, Mayan and Olmeca cultures, as a food for the gods in rituals, oracle revelations, royal feats and so valuable and rare that is was also used as currency and worth more than gold.
Cuatro Manos y Cinco Volcanes Hawaiian Cacao is the rarest and costliest Cacao in the world. Grown on the mountain of Mauna Kea (the most sacred mountain in Hawaii) on the Hamakua Coast known as the breath of god. This cacao is charged with the most active volcanic activity in the world, the lifeblood of this earth, creating powerful energy for manifestation. It's native, trans, woman, LGBTQ+ owned and operated. When you sit with this cacao you can taste the difference and feel the energy it brings, which is rooted with wonder and magic. There is no slave and/or child labour involved and farms are paid US "living" wages whilst building relationship with the land of hawaii respecting the tradition leaving the land in a better state than when you first started farming.
When you sit with Bianca from Pink Healing Rainbow and Cuatro Manos y Cinco Volcanes Cacao, know that there has been permissions granted from elder and ancestral lines hold cacao ceremony with this cacao and weave in Rainbow Medicina as well as Bianca's own lineages of culture and curanderismo, from Central and South America, Europe and Yoruba (West Africa) . Bianca is an Official Student and Mentor at the Path of Ix (Jaguar school) and Cuatro Manos y Cinco Volcanes mentor.
Oshun Yoga Direct Debit Members receive a discount - type in OSHUNMEMBER8 at checkout.
Empowered
Join Amy & Riki for a full cycle Breathwork journey allowing you to go deep within and release what is no longer serving you.
This event will be structured around what is known as rebirthing breathwork. We like to call it “full cycle” as we believe, allowing your body to surrender to the breath and release what is no longer serving you, you have the ability to heal. Allowing you to finish the body’s natural healing cycle.
We will be incorporating sound healing, using the magic of crystal sound bowls, Tibetan bowls, rain sticks, ocean drums & buffalo drums. Sound healing adds a beautiful element to the breathwork journey, the frequency’s are beneficial to the body & the mind.
While this is a woman’s only event and Amy will be leading, we will have the presence of one masculine to balance the feminine and help us hold a safe space.
This event is for you if:
You are ready to start your healing journey
You are curious and would like to experience breathwork for the first time
You practice breathwork regularly but would like to be held in a different space
You are ready for an emotional release
You are ready to tap into inner peace
You are ready to go on a journey of self exploration & transformation
This event is limited to 16 tickets, we have chosen to keep it small so that we can all connect on a more intimate level and support each other through their journey.
Please wear comfortable clothes, bring a water bottle, yoga mat and a journal. Please do not eat anything and avoid caffeine 2 hours before event.
If you have any heart conditions, high blood pressure, bipolar, epilepsy or are pregnant please contact us before purchasing your ticket.
ABOUT US;
Collectively we have been facilitating breathwork for 2 years, we deeply believe breathwork has the power to change your life, as it did ours. We are trained in both functional & emotional release breathwork, this allows us to bring the best of both the science & spiritual worlds to our practice. Your breath holds an incredible amount of healing power and we are honoured to guide you through your journey.
Deep Healing with Cacao, Sound & Reiki - Full Moon Edition
Revitalise yourself with an uplifting sound healing, cacao and reiki experience with our full moon edition.
Join Kira for a gorgeous cacao ceremony to drop you in to the body, followed by Janneke and Sherif with a unique soundscape for the soul.
Expect to hear the enchanting vibrations of instruments including handpans, Tibetan singing bowls, drums and voice.
Come back to your most peaceful and higher self.
This time we bring you a deep healing experience with the addition of reiki healing energy, holding space for you to come back to your centre.
This is going to be a truly magical event. All are welcome and no experience is needed.
Bookings are limited.
Manifest
Vision Boards are a positive and engaging way of delving internally to find what sparks your joy and checking in with your desires.
Join Kira and Tayla in this 2 hour workshop and walk away with a beautiful personalised vision board. Reflect on the past year, your achievements and learnings. Set an intention for 2023 and connect your vision and dreams with your purpose, as you identify what you want to feel and need in your life right now.
What to expect;
Cacao Ceremony
Vision board making
A reflection meditation to explore and create our vision
Sharing and connecting with others (optional)
Leaving you feeling inspired and prepared to create an amazing 2023!
We are offering all weekly direct debit members an extra special 20% off this workshop. Use promo code OSHUNMEMBER20 at checkout to receive your discount.
Festive Flow & Yoga Social
Come and celebrate Christmas with the Oshun family!
4:45-5:45PM Festive Yoga Flow with Kira
5:45-6:30pm Drinks & Snacks
6:30-7pm A Special Surprise
20% off all stock in the Oshun shop
FREE FOR ALL OUR REGULAR STUDENTS! But if you wish to contribute something, we'll be collecting cash donations for charity on the day.
LIMITED SPACES. BOOKING ESSENTIAL! PLEASE NOTE: Our usual cancellation fee still applies for any late cancels or no shows.
Nurture You
Join Lyndall, Kristina and Mirella at Oshun Yoga for an afternoon retreat to 'Nurture You'. Explore the nourishing properties of what we eat and be guided by Nutritionist, Lyndall Wright from Happily Nourished as to what to eat for wellness. Connect to your breath, heart and the earth through a beautiful somatic meditation and breathwork practice with meditation Teacher, Kristina Garla. Experience the powerful healing nature of the drums, and be taken on a restful sound healing journey with sound healing facilitator, Mirella Petrucci.
Arm Balance 101 Workshop
Join Chris in this beginner friendly workshop, as he takes you through the technique and alignment of some of the most common arm balancing postures. This workshop will work on building mobility, strength, stability and, most importantly, confidence. Some of the postures we will be exploring are:
Chaturanga dandasana (4-limbed staff pose or low plank) - not technically an arm balance but a great preparatory posture
Bakasana (crow pose)
Eka pada galavasana (flying pigeon pose)
Eka pada koundinyasana I + II (flying splits + revolved flying splits pose)
Parsva bakasana (side crow pose)
Regardless of whether you regularly practice arm balances and want to improve your technique, or you don’t have any experience with them at all, everyone is welcome!
If you are an Oshun direct debit member, enjoy 20% off using the code OSHUNMEMBER20.
Yoga and the Nervous System
Join Whitney on the vital journey of understanding the incredible complexity of the human autonomic nervous system and how yogic techniques affect our states of being throughout our daily lives. Ancient yogic techniques were designed to shape our state and now modern science has discovered and proven that these practices have profound affects on our nervous system. Understanding these tools can give lifelong access to knowing the innate calmness we were always meant to experience. Uncovering our stable, steady, grounded and easeful state is our birthright.
Whitney is deeply devoted to her yogic studies and teaching; she’s on a passionate mission to deliver this life-changing information as she feels that every human benefits from knowing more about the incredible inner workings of the body.
The nervous system shapes the way we feel, and the way we feel is how we experience life.
This workshop includes:
- The autonomic nervous system (how we internally react to our external environment)
- Stress’ effect on the body and tools to manage it
- The power of the breath and its stimulation on the reactive and restful states
- How yogic tools are masterful in the control of our nervous system
- Techniques that we can use in our daily lives when we need them (off the mat!)
- A practice of asana (postures), pranayama (breathing techniques) and meditation that incorporates specific curated grounding techniques
- A booklet to take home and keep forever
528hz : The Frequency of Love Workshop
Tune into ‘528hz : The Frequency of Love’ with Felicity Casey, Love Coach and Mirella Petrucci, Sound Healing Facilitator.
Join Felicity and Mirella at Oshun Yoga for an evening sacred sharing circle, meditation, vocal toning, guided journaling and sound healing.
528hz is ‘The Frequency of Love' and is also known as 'The Miracle Tone'. The 528 tone has the ability to activate your imagination, intention and intuition to operate for your highest and best purpose, its effects are well known in the medical world.
528hz brings transformation and an increased amount of love energy, clarity of mind, awareness, activated creativity, and inner peace.
This workshop is for anyone who is feeling disconnected, uninspired, unloved, lonely, anxious or anyone who wishes to experience ‘528hz : The Frequency of Love’.
Elevate your vibration of love, we’d LOVE to have you join!
Deep Healing with Cacao, Sound & Reiki - Full Moon Edition
Revitalise yourself with an uplifting sound healing, cacao and reiki experience with our full moon edition.
Join Kira for a gorgeous cacao ceremony to drop you in to the body, followed by Janneke and Sherif with a unique soundscape for the soul.
Expect to hear the enchanting vibrations of instruments including handpans, Tibetan singing bowls, drums and voice.
Come back to your most peaceful and higher self.
This time we bring you a deep healing experience with the addition of reiki healing energy, holding space for you to come back to your centre.
This is going to be a truly magical event. All are welcome and no experience is needed. Bookings are limited.
Align, Restore & Transform
Align the body, restore the mind, transform the soul
This 2 hour immersive experience will take you on an indulgent healing journey, restoring your entire being and taking you to new levels of meditation.
What to expect:
- A nourishing Yin Yoga session aligning the Chakras. This floor based practice offers time and space to deeply explore the self while holding supportive shapes and engaging the parasympathetic nervous system
- Essential Oils will be used for a deeper and more meaningful experience, promoting a sense of calm
- The session will conclude with a deep meditation during which the facilitator will use the healing modality of Crystal Reiki. Crystals will be inscribed and placed on and around the body in particular grid formations to amplify and enhance your meditative experience
- There will be time for journaling and a debrief at the conclusion of the experience.
Take home: a personalised set of crystals programmed with Reiki symbols and used during the session. These can become your crystal companions and meditation tools.
Suitable for all ages (16 years and above) and all yoga abilities.