Join Mirella at Oshun Yoga for an evening of sacred sound.

Your journey will begin with a guided meditation to ground the body.

We’ll then flow into some vocal toning to balance the body.

Finally transitioning into a sound immersion of sacred sound to completely nourish the body.

This is a non-invasive sound healing experience held in a completely safe space.

Benefits of Sound Healing:

Therapeutic sounds have been used for thousands of years as a non-invasive way to trigger the relaxation response to alleviate symptoms of chronic stress, release suppressed emotions associated with trauma from the past and to harmonise and balance the human bio-field (aura) and chakras (energy wheels).

This healing modality may also be known as healing with audible sound, sound medicine, sound meditation or vibrational medicine. Sound healing sessions can be experienced one on one or in a group setting.

What to expect at a Sound Bath/Sound Immersion:

A sound bath/sound immersion is an event where a group of people come together to bathe in sound. The facilitator may use sacred instruments such as the Tibetan singing bowls, drums, chimes as well as their voice to create and promote a healing and balancing experience. The space where a sound bath/sound immersion is held is set up with Yoga mats, bolsters and blankets. You can sit or lie on your back during this sound healing experience. The space is prepared with a ritual which could simply be the lighting of a candle, smudging with Palo Santo, aromatherapy and/or burning incense. A sound bath/sound immersion runs between 40mins to 1 hour.

In our fast-paced world, the need for true rest has never been more important (and particularly as we transition from the inward slowness of winter into the stimulation of summer). Join Whitney for Cosmic Rest, a 75-minute experience designed to nourish your body and soul. We’ll begin by exploring the essential need for rest in our busy lives before moving into a series of restorative yoga postures supported by props, designed to gently release tension from the body. Breathing techniques will guide you into a deeper state of calm, preparing you for the true highlight: Yoga Nidra. Often called "yogic sleep," this guided meditation allows you to drift into a profound state of relaxation, as though you are sleeping amongst the stars—where you can tap into the vast, restorative energies of the cosmos. Rediscover your innate connection to the universe through this deeply restful experience.

Join Whitney in an evening of deep relaxation, journeying through restorative yoga into
Yoga Nidra (yogic sleep) to replenish body and mind; cradled by the vast, tranquil support of
the cosmic celestial stillness.  The antidote to the busyness in modernity, inviting us into innate restoration.  Allowing the hug of this specific practice to remind you of the natural spaciousness of the cosmos that is always surrounding you.

Friday evenings:

25 October 6:30 - 7:45pm

22 November 6:30 - 7:45pm

$35 for Non-Members

$26 for Oshun Yoga Direct Debit Members

*Feel free to wear comfortable clothing to ensure warmth; body temperature often drops during Yoga Nidra
*Having a small snack before this even could be helpful as we will be practicing during dinner time (and when the nervous system relaxes, we move into rest and digest!)

Join Kira, Tayla and Kathleen for a sacred women's circle where we come together in a nurturing, safe and compassionate space.

A place where women can connect with and explore their inner selves, support personal growth, and find a sense of community and belonging.

A place where you can connect with yourself and other divine women. A place where you are heard, held, nurtured, and supported. A place where you can slow down, prioritise yourself and be authentically you.

We will tap into the power of the solar plexus chakra, awakening our inner strength, confidence, and divine purpose. Engage in grounding exercises, guided meditation, yoga, open circle sharing and intention setting.

Leave feeling lighter, loved, and deeply connected to your inner self.

Join Kira, Tayla and Kathleen for a beautiful and empowering evening as we come together in a nurturing, safe and compassionate sacred motherhood circle.

A place where mothers can connect with and explore their inner selves, support personal growth, and find a sense of community and belonging.

 Mothering, regardless of what season you are in, can encompass a range of emotions; challenging, intense, chaotic, joyful, fulfilling, incredible… The Mother Within is about providing a space where you can just be, unwind and surrender. A place where you can reconnect with yourself and other divine women journeying through motherhood. A place where you are heard, held, nurtured, and supported. A place where you can slow down, prioritise yourself and be authentically you.

We will journey with through the Sacral Chakra – the center of creativity, passion, emotional balance, and the womb. Engage in grounding exercises, guided meditation, yoga, open circle sharing, intention setting, journaling, and creative activities. Leave feeling lighter, loved, and deeply connected to your inner self.

Oshun Yoga direct debit members receive 20% off - Enter OSHUNMEMBER20 at checkout

Join Kira Tayla and the wonderful ladies Eve and Ivana from Acumunity for a transformative experience, aimed to open up the heart.

Immerse yourself in cacao ceremony, followed by a dreamy yin practice and to close acupuncture to deepen the experience.

All 3 parts are specifically designed to target the heart and the heart meridian, and deepen your connection to love and compassion.

Oshun Yoga direct debit members receive 20% off - Enter OSHUNMEMBER20 at checkout

Everything we experience in the universe is vibration. Our physical body, thoughts, emotions, and intentions are all an energetic vibration. Sound healing provides an opportunity to deeply experience our own reality and self. Instruments are played to promote relaxation, uplift mood levels, elevate awareness, and bring a sense of inner peace and harmony with our own selves.

Similarly, Reiki provides stress reduction and promotes healing by channeling life force energy through gentle touch or no touch. It aims to improve the flow of energy in the body, aligning our energy centres thus improving physical, mental, and emotional health. When sound healing and reiki are combined, an amplified harmonious healing experience is created.

This integrated approach to healing is suited for anyone seeking a deeper sense of balance, relaxation, and overall well-being. It's a gentle and non-invasive approach to support the body's natural healing abilities and promotes harmony in the body, mind,and spirit. 

Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out

Sunday, June 2nd, marks a significant event for Endurance enthusiasts—a charitable endeavour in support of one of our Oshun Yogi’s Fab Salvatore. Join us from 12:30pm to 2:30pm for a remarkable journey of resilience and solidarity as we embark on 108 Sun Salutations led by Kira.

This event is a precursor to Fab's extraordinary undertaking—a 500km ride in July 2024, dubbed the RED23 - Doing Good ride for Hands Across the Water [Hands]. This noble expedition ventures through the awe-inspiring Isaan Region in northeast Thailand. Commencing in Bueng Kan, riders will traverse alongside the majestic Mekong River, immersing themselves in its rich biodiversity. Journeying westward, they'll traverse through villages and rural communities, offering a rare glimpse into unseen corners of the region.

On the last day, the riders will pedal into the heart of compassion—Baan Home Hug in Yasothon—where their arrival will be met with exuberant cheers from the children whose lives they've touched through their unwavering support.

Join us as we rally behind Fab's mission and celebrate the power of endurance, community, and altruism.

Hands started as a charity in response to the Boxing Day Tsunami. Now, they support 350+ children living in 7 homes and projects across Thailand.

The kids who come to live in a Hands home are there because they have no choice. It's often the result of one of three heartbreaking situations:

- They have no known family to care for them

- They have family members who are unable to care for them

- They are living in an unsafe environment and have been placed in Hands care by the police or government

Just as important as filling their bellies with healthy food and providing a safe bed to sleep in, with the support of amazing donors like you, the vision of Hands is to help these kids see the opportunities that lie before them, to see a life of choice.

You can watch below how this beautiful charity started;

https://www.youtube.com/watch?v=Qnca-6KOSaE|

Get on down to support our wonderful Fab and donate to this heartfelt event. Raffle tickets will be available to purchase on the day, including door prizes and giveaways throughout the event.

Basket weaving is the oldest craft and has been practiced by many different cultures.

In this workshop you will receive a weaving kit with everything you need to create your basket. Once you feel comfortable with the weaving techniques, which Belinda will demonstrate step by step, you should find yourself able to drop into a meditative state of flow. Or if you choose to, it offers a calm time to share stories and bond with one another from the group creating a very relax sharing circle. (Please know you are under no pressure to share anything).

By the end of class, you will be on your way to have a finished (or nearly finished) gorgeous raffia basket and the skills to make many more. You'll also feel refreshed and relaxed by the end of it!

All materials provided.

Details: 

When Saturday the 1st of June

Time: 2-3:30

Where: Oshun Yoga Studio

20 Gellibrand Cres, reservoir.

$75​

(Oshun members get 20% discount.)

Promo code OSHUNBASKET

Join Sophie for an hour sound and meditation experience to reset your mind and balance your nervous system.

With a combination of Tibetan and Crystal Singing Bowls to take you on the journey back home to yourself, expect to let go of stress that you have been holding onto in mind and body, expect to feel more connected with yourself and expect to leave feeling renewed.

This experience includes a chance to enjoy a tea and chat afterwards with like-minded souls, leaning on community to unpack and self-reflect further if you would like to participate.

Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out

To infuse involves immersing, soaking to draw out essence and healing properties, connecting deeply with the vibration and somatic experience of the source.

Join me for an exquisite, sensory filled evening that taps into the potency and transcendent qualities of the Blue Lotus, this ancient flower that fosters a deep embodiment of wisdom and beauty that’s been revered for centuries within Egyptian and Indian traditions for it’s connection to the sun and rebirth.

In modern-day practices, this flower is often utilised to promote a deeper connection to the subconscious realm and heightened awareness of dreams. It’s believed to facilitate relaxation and induce a blissful state of euphoria and tranquility.

In this transformative workshop, we’ll explore the profound connection between mind, body, and spirit through a fusion of practices aimed at cultivating a sacred and deeper connection to the self. This journey encompasses ceremony, expression, yoga and reflection.

This experience includes a dreamy, awakening Blue Lotus flower tea ceremony to connect with the potent essence and a deeper sense of connection through intentional ritual and devotion.

We’ll invite story telling through mudras inspired by Indian yoga and dance aesthetics to create a Mudra Flow with our hands to carve out the beauty and mystery of the Blue lotus in a meditative expression. The hands being an extension of the heart this practice has a powerful balancing and emotive effect.

Through gentle and nourishing yoga exploration we’ll open and soften our bodies to land into a deep, luscious receptive space to culminate a grounded and higher connection to self through meditation.

Finally anchoring into a journal practice to reflect the souls journey and embody the offering.

Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out

Join Elliott Treves — a Sound Healing Australia practitioner — for an immersive journey into a world of vibrational therapy where sound & intention are combined to offer you a space to connect deep within, ground yourself, & revitalize the system.

The Sound of Being™️ Journey is a powerful 90-minute experience that unites pranayama (breath-work), meditation, mantra, & ritual with a signature synthesis of sound healing. The practices are effortlessly woven together using a diverse array of traditional & sacred instruments, leaving you feeling transported to a level of consciousness that both cleanses & nourishes your overall well-being.

What to expect

You will be immersed in the soothing sounds of consecrated Quartz Crystal & Tibetan Singing Bowls, Crystal Harp, Monochord, Tongue Drum, Hand-pan, Native American Flutes, Chimes, Tuning Forks, Medicine Drums, World Percussion, Throat Singing, Brainwave Entrainment, & evolving harmonies generated from the bio-electrical impulses of plants. This will be an opportunity for everybody — regardless of their prior experience with spiritual practices or sound healing — to experience improved sleep & relaxation, improved immune & nervous system health, freedom from stress & anxiety, invigorated mental, emotional & energetic states of being, emotional release, & a healthy spiritual & self-care practice.

This unique experience implements ancient yogic technology of well-being with modern music therapy technology to provide you an opportunity for down-regulation of the nervous system & establishing homeostasis on the physical, mental, emotional, & subtle energetic levels. It's a mystical process that embraces modern insights from science & mind-body research, offering a potent & holistic experience of Hatha yoga.

When you attend a Sound of Being™️ event, you will be invited to come along on a journey of. . .

- Bathing in healing sounds designed to cleanse your energy centers & reset your nervous system

- Potent experiential pranayama techniques for restoring balance in the system

- Intoxicating meditative processes designed to promote inner health & worldly success

- Revitalizing transcendental mantras utilizing music & Nada yoga principles

- Genuine connections with other authentic seekers of the community

These practices are carefully designed to awaken your divine nature, uplift consciousness, & establish new energy patterns for well-being. This is an opportune moment for cultivating simplicity, clarity, balance, and Life-force energy, holistically leading you toward the passionate, joyful, & possibility-filled Life you were put on this planet to manifest.

Whether you are new or experienced, this practice accommodates all levels. Space is limited, so secure your spot by booking today. Join us for this remarkable journey towards self-discovery & inner radiance.

How to prepare

Please come along with your yoga mat, comfortable clothing, blanket, pillow, bolster for under your knees, eye-pillow, water, & journal if you wish. If you feel drawn to bring a small item to charge or cleanse such as a crystal, you may keep them by you for your practice. 

Only eat light meals & avoid caffeine on the day of the sound journey.

Please arrive no later than 10 minutes prior to the start time. The doors will be locked to respect the space. Therefore, late arrivals can not be accommodated.

The finish time can vary slightly, so please allow up to 15 minutes overtime in case the session extends beyond the scheduled time.

About the facilitator

Elliott is a yogi, meditation artist, spiritual guide, sound healer, & multi-instrumentalist. He combines the ancient wisdom of yogic, Buddhist, & American indigenous practices with the scientific advancements of modern healing instruments. By combining his insight & varied Life experiences, Elliott commits to imparting tools of transformation for his diversified community of clients & participants.

Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out

Restorative Yoga l Reiki l Hands on Adjustments

Melt into Restorative Yoga shapes as you feel yourself effortlessly unwind during this 1.5 hour immersive journey.

Restorative Yoga is a nurturing and supportive practice allowing for deep relaxation and connection with the whole self. Through supported shapes, meditation, breath work and visualations, Restorative Yoga helps to gently take you out of the everyday and restores your entire being. By melting away all tension, stress and worry it reconnects you with your inner being and leaves you in a state of calm, tranqulity and bliss.

In addition, the healing vibration of Reiki will be offered alongside gentle hands on adjustments (you can opt in or out of this at anytime during the experience).

This session welcomes participants of all yoga proficiency levels and is safe for prenatal participants.

Join the beautiful Mirella and Belinda for an hour of dreamy yin layered with sacred sound.

This is free for direct debit members to attend, and the price of just a casual class for non-members.

Spaces are very limited, and will fill up fast. We have a strict 4 hour cancellation policy and a $30 no show fee will apply (for bookings and wait-list's) So we ask that you keep that in mind when booking in.

We look forward to sharing this with you.

A gift from us to you.

Join Tayla, Eve & Ivana from Accuminty for a rejuvenating yin and pin session.

After your delicious Yin session, experience the calming benefits of acupuncture in a safe and relaxing environment.

Acupuncture has been used for centuries to promote relaxation and stimulate the autonomic nervous system. It may feel like a slight pressure or throbbing, as Qi energy convenes in the area, but rest assured that our practitioners will ensure your comfort. Expect to leave feeling calm, relaxed, and clear in mind and body.

As you emerge from this session, expect to feel a harmonious blend of calm and clarity, with both mind and body attuned and revitalized.

Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out

Join Kira - A yoga teacher and the owner of Oshun yoga & Carly Dober - A psychologist and owner of Enriching lives psychology to learn tools to rejuvenate body and mind through Yoga and Yoga philosophy.

What to expect:

- A self-compassion focused yoga flow to connect you to yourself

(accessible for all levels and abilities)

-A talk with psychologist Carly on mental health maintenance and how self-compassion supports good mental health & wellbeing

-A short journaling practice

& A guided meditation

In this workshop we will be exploring topics like:

What self-compassion is and

how self-compassion supports good mental health & wellbeing

Self-compassion practices to integrate into your routine.

If you are an Oshun direct debit member, enjoy 20% off using the code OSHUNMEMBER20.

Join us on Saturday, January 6th from 12:00-3:00 pm at Oshun Yoga for a Manifesting Experience.

Immerse yourself in a transformative journey of manifestation, meditation, cacao ceremony, yin & acupuncture.

Led by Kira, Tayla, and Accuminty, this is an opportunity to set the year's intentions in a calm and positive way, balancing mind and body. Set intentions for 2024 in a space designed for self-reflection and growth. Reserve your spot for a rejuvenating Saturday, as we create a mindful haven together.

WHAT TO EXPECT ;

Cacao Ceremony

Making a Vision Board

Manifesting Tools

Yin & Acupuncture

Reflection & Intention Setting

& so much more..

We look forward to sharing this comprehensive wellness journey with you

Direct debit members enjoy 20% off using code OSHUNMEMBER20 at check out

Come & celebrate the festive season and 2023 with Oshun Yoga

Enjoy a dreamy Yin class layered with Sound followed by a reflection circle to wrap up the year that was.

FREE FOR ALL OUR REGULAR STUDENTS! But if you wish to contribute something, we'll be collecting cash donations for charity on the day + enjoy 20% off all stock in the Oshun shop too.

A great way to finish the year with your yoga community.

LIMITED SPACES. BOOKING ESSENTIAL! PLEASE NOTE: Our usual cancellation fee still applies for any late cancels or no shows.

Please follow the link below to go to our schedule, enter the date Dec 22nd in the top left and book your spot through Mindbody, if you have any trouble send us an email and we can book you in! We look forward to sharing this with you.

Join Chris for this Arm Balance & Inversion workshop as he takes you through the technique and alignment of some of the most common arm balancing postures. This workshop will work on building mobility, strength, stability and, most importantly, confidence. Some of the postures we will be exploring are:

• Sirsasana (headstand)

• Bakasana (crow pose)

• Eka pada koundinyasana I (flying splits)

• Parsva bakasana (side crow pose)

Regardless of whether you regularly practice arm balances and want to improve your technique, or you don’t have any experience with them at all, everyone is welcome!

If you are an Oshun direct debit member, enjoy 20% off using the code OSHUNMEMBER20.

Join Mirella at Oshun Yoga for an evening of sacred sound.

Your journey will begin with a guided meditation to ground the body.

We'll then flow into some vocal toning to balance the body.

Finally transitioning into a sound immersion of sacred sound to completely nourish the body.

This is a non-invasive sound healing experience held in a completely safe space.

Benefits of Sound Healing:

Therapeutic sounds have been used for thousands of years as a non-invasive way to trigger the relaxation response to alleviate symptoms of chronic stress, release suppressed emotions associated with trauma from the past and to harmonise and balance the human bio-field (aura) and chakras (energy wheels).

This healing modality may also be known as healing with audible sound, sound medicine, sound meditation or vibrational medicine. Sound healing sessions can be experienced one on one or in a group setting.

What to expect at a Sound Bath/Sound Immersion:

A sound bath/sound immersion is an event where a group of people come together to bathe in sound. The facilitator may use sacred instruments such as the Tibetan singing bowls, drums, chimes as well as their voice to create and promote a healing and balancing experience. The space where a sound bath/sound immersion is held is set up with Yoga mats, bolsters and blankets. You can sit or lie on your back during this sound healing experience. The space is prepared with a ritual which could simply be the lighting of a candle, smudging with Palo Santo, aromatherapy and/or burning incense. A sound bath/sound immersion runs between 40mins to 1 hour.

Meet Mirella:

Mirella is a joyous woman who is passionate about health and wellbeing. Being diagnosed with multiple sclerosis in 2015 led Mirella down a wellness path where she was introduced to the wonderful world of Sound Healing; healing the body using audible sound. Drawing on her background in singing, Mirella uses her voice as well as a combination of sacred sound instruments to create a nourishing sound healing experience.

Mirella is a certified SoulNar (Sound Healing + Energy Healing) Practitioner, holds a Sound Healing Academy Level 1: Foundation in Integral Sound Healing certificate and is also currently completing her training in the Yoga of Sound.

Tickets:

$57.00 per person (Single Pass, 1 ticket)

$50.00 per person (Double Pass, minimum 2 tickets)

Join us on Friday 26th May from 7:30pm - 9:30pm to tantalise your senses with this magical immersive experience hosted by Belinda, Kira & Kane.

The Awaken experience will allow space and time for you to reach a deeper level of connection, relaxation and release in mind, body and spirit.

Reawaken all your senses through the practice of Yin Yoga, hands on massage, essential oils, crystals, music and ceremonial cacao, all designed to take you into a state of total bliss!

Every participant will get a Chandra pack to take away. Places are limited to ensure more Massage per participant. No yoga experience required.

Please keep in mind when booking we have a strict 48hr cancellation policy, no refunds or transfers will be possible after this time.

Please fill out the form below upon booking

Join Amy & Riki for A full cycle Breathwork journey allowing you to go deep within right along side your partner.

This event will be structured around what is known as rebirthing breathwork. We like to call it “full cycle” as we believe, allowing your body to surrender to the breath and release what is no longer serving you, you have the ability to heal. Allowing you to finish the body’s natural healing cycle.

We will be incorporating sound healing, using the magic of rain sticks, ocean drums & buffalo drums. Sound healing adds a beautiful element to the breathwork journey, the frequency’s are beneficial to the body & the mind.

This will be an incredible opportunity for you and your partner to dive deep and experience apart of your healing journey together.

What you can expect

- An introduction of Amy, RIki & a their relationship

- A connection piece for you and your partner

- Sound healing / Meditation / Breathwork

- Journaling

- One last connection piece

- Sharing circle for anyone who feels called to talk about their experience

This event is for you if

- You are ready to take your relationship to the next level

- You want to form a deeper connection with your partner

- You and your partner are on your own healing journeys and would like to experience something together

- You want to meet like minded couples

- You want to tap in and try something a little different

This event is limited to 7 tickets (1 ticket covers a couple) we have chosen to keep it small so that we can all connect on a more intimate level

If you have any heart conditions, high blood pressure, bipolar, epilepsy or are pregnant please contact us before purchasing your ticket.

There will be a photographer there on the day floating around in the background, If this is any concern for you please reach out and let us know.

A 90 minute immersive practice, combining the therapeutic practices of yoga and sound.

Melt into your flow with the magic of sound, let it wrap you up and allow you to deepen into a flow state, moving your body to the rhythm of the music.

What to expect:

Kira will guide you through a slow and gentle yoga practice, while Phoebe immerses you in a live set to flow to, and to finish melt into a dreamy savasana with the special addition of sound.

Beginner friendly, all are welcome.

This will be a special evening not to be missed. Bookings are limited to 18 people so get in quick to secure your spot. Please keep in mind when booking we have a strict 48hr cancellation policy, no refunds or transfers will be possible after this time.

We are offering all weekly direct debit members an extra special 20% off this workshop. Use promo code OSHUNMEMBER20 at checkout to receive your discount.

MELT EVENT HOSTS:

PHOEBE

KIRA

Rise is an experience of presence and self discovery, allowing you to clear blockages and align all the parts of yourself. Throughout the evening our three wonderful hosts, Belinda, Mirella and Kira will guide you through:

• An intentional cacao ceremony connecting with the earth and opening through the heart space.

• A restorative yin to melt away tension and bring you back to your centre.

• A magical sound bath to rise your entire being to a state of bliss.

We are offering all weekly direct debit members an extra special 20% off this workshop. Use promo code OSHUNMEMBER20 at checkout to receive your discount.

RISE EVENT HOSTS:

Join Amy & Riki for A full cycle Breathwork journey allowing you to go deep within and release what is no longer serving you.

This event will be structured around what is known as rebirthing breathwork. We like to call it “full cycle” as we believe, allowing your body to surrender to the breath and release what is no longer serving you, you have the ability to heal. Allowing you to finish the body’s natural healing cycle.

We will be incorporating sound healing, using the magic of crystal sound bowls, Tibetan bowls, rain sticks, ocean drums & buffalo drums. Sound healing adds a beautiful element to the breathwork journey, the frequency’s are beneficial to the body & the mind.

While this is a mens only event and Riki will be leading, we will have the presence of one feminine to balance the masculine and help us hold a safe space.

This event is for you if

- You are ready to start your healing journey

- You are curious and would like to experience breathwork for the first time

- You practice breathwork regularly but would like to be held in a different space

- You are ready for an emotional release

- You are ready to tap into inner peace

- You are ready to go on a journey of self exploration & transformation

This event is limited to 14 tickets, we have chosen to keep it small so that we can all connect on a more intimate level and support each other through their journey.

If you have any heart conditions, high blood pressure, bipolar or epilepsy please contact us before purchasing your ticket.

There will be a photographer there on the day floating around in the background, If this is any concern for you please reach out and let us know.