Join us for an immersive hour of deep relaxation, where sound, breathwork, and guided yoga nidra come together to restore balance to your mind and body.

This session is designed to:
Soothe stress and anxiety
Support nervous system regulation
Enhance mental clarity and emotional balance
Promote deep rest and rejuvenation

Through the healing vibrations of sound, the power of breath, and the profound stillness of yoga nidra, you’ll be guided into a state of deep relaxation—allowing your body to reset and recharge.

Perfect for anyone feeling overwhelmed, fatigued, or in need of a reset. No prior experience is needed—just come as you are and let the practice do the work.

Step away from the noise, tune into yourself, and leave feeling lighter, calmer, and more at peace.