Heal With Sound & Yoga
Sunday 19th of September
3.00pm - 5.30pm
Join Mirella and Melissa for an afternoon of pure bliss!
Immerse yourself in this sound healing cocoon. You’ll enter the space with a 75 minute gentle yoga practice beginning with the sounds of the Tibetan singing bowls, mantra and breathwork. Merging our way into soft flowing movement, fused together with restorative postures to leave you feeling relaxed and completely Zen. Followed by a further 1 hour luxurious sound bath to soothe the mind, body and soul. To end we’ll seal our time together with an amazing blend of herbal tea.
50% of event profits will be donated to Kiss Goodbye to MS for research into multiple sclerosis (MS).
A sound bath is an event where a group of people come together to bathe in sound. The facilitator may use sacred instruments as well as their voice to create and promote a healing and balancing experience. The space where a sound bath is held is set up with Yoga mats, bolsters and blankets. You can sit or lie on your mat during a sound bath. The space is prepared with a ritual which could simply be the lighting of a candle, smudging with Palo Santo, aromatherapy and/or burning incense. A sound bath runs between 40mins to 1 hour.
About your facilitators:
Mirella is joyous woman who is passionate about health and wellbeing. Being diagnosed with multiple sclerosis (MS) in 2015 led Mirella down a wellness path where she was introduced to the wonderful world of Sound Healing; healing the body using audible sound. Drawing on her background in singing, Mirella uses her voice as well as a combination of sacred sound instruments to create a magical sound healing experience.
Mirella holds a Sound Healing Academy Level 1: Foundation in Integral Sound Healing certificate.
www.mirellapetrucci.com
Yoga has been a special part of Melissa’s life over many years. She holds great passion for teaching softer practices that encourages the individual to slow down and connect with Self. Mel recognises the value of inducing relaxation to achieve good mental health and physical wellbeing through the practice of restorative yoga postures, pranayama and gentle flow.
Melissa is a registered member of Yoga Australia and has successfully completed her 350hr Yoga Teacher Training, and Women’s Yoga training in prenatal and postnatal yoga.
IG: melferraroyoga
A Special Connection
The beauty of sound and yoga reunited this lovely duo together again!
Music brought Mirella and Melissa into each other’s lives since the early days back when they were little kids. As vocalists, they both attended the same singing school and performed at the same concerts and events up until their teenage years. It was a wonderful surprise when they both crossed paths only last year through the gift of yoga. Their reconnection was instant! This reunion blossomed into a beautiful friendship which led them to participate in The May 50K a couple months ago, raising vital funds for research into multiple sclerosis with their extraordinary team members - the Wellness Warriors 2021. Joining forces once again, they are so thrilled to be able to present Heal with Sound & Yoga to you. They can't help but feel that they were meant to be in each other’s lives!
How special is that!
This is set to be a truly special event; with numbers limited to only 14 attendees, get in quick to secure your spot.
*Please note this event isn’t suitable for people sensitive to sound.