Align the body, restore the mind, transform the soul

This 2 hour immersive experience will take you on an indulgent healing journey, restoring your entire being and taking you to new levels of meditation.

What to expect:

- A nourishing Yin Yoga session aligning the Chakras. This floor based practice offers time and space to deeply explore the self while holding supportive shapes and engaging the parasympathetic nervous system

- Essential Oils will be used for a deeper and more meaningful experience, promoting a sense of calm

- The session will conclude with a deep meditation during which the facilitator will use the healing modality of Crystal Reiki. Crystals will be inscribed and placed on and around the body in particular grid formations to amplify and enhance your meditative experience

- There will be time for journaling and a debrief at the conclusion of the experience.

Take home: a personalised set of crystals programmed with Reiki symbols and used during the session. These can become your crystal companions and meditation tools.

Suitable for all ages (16 years and above) and all yoga abilities.